AI Music for Fitness and Workout Videos: Complete Guide

Create High-Energy Workout Music with AI

Great workout music can boost performance by up to 15%. AI music generators let you create custom fitness tracks that perfectly match your workout intensity and style.

What Makes Great Workout Music?

Key Factors

BPM Guide by Exercise

AI Prompts for Workout Styles

High-Intensity Training

"High-energy workout music with driving beat, 140 BPM, aggressive and motivating, push through limits, electronic production"

Running/Cardio

"Energetic running music with steady beat, 130 BPM, uplifting and consistent, keeps pace, powerful momentum"

Strength Training

"Powerful gym music with heavy beats, 120 BPM, confident and strong, weight lifting energy, commanding presence"

Cool Down

"Relaxing cool down music with gentle pace, 90 BPM, calming after workout, gradual energy decrease"

Creating Workout Playlists

Structure Your Session

1. Warm-up (5 min): Building energy
2. Main workout (20-40 min): Peak intensity
3. Cool-down (5 min): Gentle decrease

Generate Matching Tracks

Create tracks for each phase with appropriate:

• BPM ranges
• Energy levels
• Duration

Use Cases

Fitness Content Creators

• YouTube workout videos
• Instagram fitness reels
• Online training programs

Personal Training

• Custom client playlists
• Class instruction music
• Motivation tracks

Gym Owners

• Background music
• Class soundtracks
• Brand atmosphere

Start Creating Workout Music

Download Lriza and generate motivating workout tracks in seconds. Power your fitness content with custom AI music.